Welcome to DJ Training Systems
At DJ TRAINING SYSTEMS, we combine various modalities of specialized training. Strength, endurance, flexibility, cardio, and balance training are combined to create exciting and productive routines. Free weights, machines, bands, bosu, balance boards, club-bells, medicine balls, and kettle-bells are some of the various tools we use with our clients. We build physiques that not only look strong and healthy but can perform functionally as well. Self defense and firearm training are also available. Our private studio is located in Westchester county, New York. We can also train in the client's home or office.